ABOUT ABIGAIL

The story only I can tell.

Founder of Rose & Thistle Social · Speaker · Strategist

Abigail Mills in Dubai

HOW IT STARTED

I said yes before I felt ready.

I SPENT FIVE YEARS TRAINING FOR ONE FUTURE, THEN SAID YES TO A COMPLETELY DIFFERENT ONE BEFORE I FELT REMOTELY READY FOR IT. I HAD VERY MINIMUMAL MARKETING BACKGROUND, BUT I WAS DETERMINED AND REFUSED TO PLAY SMALL. THAT LEAP TAUGHT ME SOMETHING I'VE BUILT MY ENTIRE CAREER ON SINCE: READINESS IS A MYTH. THERE'S REALLY NO TIME LIKE THE PRESENT TO GET STARTED.

THIS IS HOW IT ALL BEGUN

WHERE IT ALL BEGUN

01

2015 — 2020

The plan

Five years studying music

Five years into a music degree, I thought I knew exactly who I was going to be: a music teacher.

02

2020

The pivot

The yes that changed everything

I was offered a Head of Marketing role at an events company after my master's degree. I said yes before I felt ready, and figured out the rest through sheer determination. Turns out that's the only qualification that actually matters.

03

2020

The side project

Marketing in Scotland is born

I STARTED AN INSTAGRAM BLOG CALLED MARKETING IN SCOTLAND - A PLACE TO DOCUMENT WHAT I WAS LEARNING AND SHARE QUICK, SIMPLE MARKETING TIPS FOR BUSINESS OWNERS TRYING TO STAY VISIBLE THROUGH THE PANDEMIC.

04

2021

The leap

FIRST CLIENTS TO FULL SELF-EMPLOYMENT

Business owners started asking if I'd actually do their social media for them. So I did. Six months later I left my part-time job at a local music school, then finished up with the events company and stepped into full self-employment.

05

2021 — 2023

The roster

From one blog to an agency

WHAT STARTED AS ONE BLOG BECAME AN AGENCY. I GREW A SOCIAL MEDIA MANAGEMENT CLIENT ROSTER ACROSS INDUSTRIES, WORKING WITH BRANDS ACROSS THE UK AND EUROPE, AND LAUNCHED CONTENT SHOOT PACKAGES TO MATCH.

06

2024 — 2025

The framework

Turning service into a system

WHILE BUILDING THE AGENCY, I STARTED MENTORING THROUGH GROUP PROGRAMMES AND 1:1 COACHING, AND BUILT THE SHIFT FRAMEWORK, TURNING FIVE YEARS OF CLIENT WORK INTO A REPEATABLE SYSTEM.

07

2026

The move

Scotland → Dubai

I DID THE THING I ASK MY CLIENTS TO DO ALL THE TIME: MAKE A BOLD, INTENTIONAL MOVE TOWARD THE NEXT VERSION OF THE BUSINESS. ROSE & THISTLE RELOCATED FROM SCOTLAND TO DUBAI - A CITY FULL OF AMBITIOUS WOMEN BUILDING THE KIND OF BRANDS I LOVE WORKING WITH.

Five years in

The same pattern kept showing up.

THE FOUNDERS WHO WIN ON SOCIAL MEDIA AREN'T THE LOUDEST, THE MOST POLISHED, OR THE MOST CONSISTENT. THEY'RE THE MOST INTENTIONAL, AND THEY SHOW UP AS THEMSELVES. THEY KNOW EXACTLY WHO THEY'RE TALKING TO, WHAT THEY WANT THAT PERSON TO DO NEXT, AND HOW TO TURN THEIR STORY INTO CONTENT THAT MOVES THE NEEDLE.

5

Years running Rose & Thistle Social

175+

Founder-led clients served

8

INDUSTRIES WORKED ACROSS - WE'LL STUDY YOUR FIELD

SportHealthcareWeddingsBeautyReal EstateMental HealthLifestyleOnline Coaches

What I do

YOUR JOURNEY, BUILT INTO A BUSINESS ASSET.

THAT'S WHAT I HELP FEMALE FOUNDER-LED BRANDS DO. USING THEIR EXPERTISE AND STORIES ONLY THEY CAN TELL, WE USE MY PROVEN SYSTEM THAT TURNS THEIR SOCIAL MEDIA INTO A BUSINESS ASSET. IT'S WHAT ROSE & THISTLE SOCIAL IS BUILT AROUND.

Work with me
Abigail Mills, founder of Rose & Thistle Social

Stages & Recognition

Rooms full of founders doing the work.

This work has taken me onto stages I'm proud of, and into rooms full of founders doing the same work alongside me.

Highly Commended

Social Media Educator of the Year

SocialDay SMM Awards 2025
Finalist

Rising Star

Business Women Connects Edinburgh 2024
Panel

Soho House, London — Mother's Meetings

Social Media Marketing Expert Panel
In-Person Community Host

Atomicon Fringe Event 2025

Co-Host
Panel

Alice Benham's Edinburgh Book Tour

Marketing Panellist
Keynote, Panel & Mastermind Host

Adventures in Marketing, Edinburgh

"Feel The Fear And Do It Anyway" · "Aim For Sales, Not Likes" + Mastermind Table Host
Panel

Glasgow Caledonian University Marketing Society

Building A Service Business Through Marketing
Co-Host & Panel Host

Scottish SMM Girls Club

Online Masterclass

Strivex / @accountant_she

5 Instagram Mistakes Costing Your Business
Podcast

The Practice Owners Podcast

Finding The Right Accountant
Online Masterclass

Future Women Plus

Optimising Your Instagram To Avoid Common Mistakes
Online Masterclass

The Menopause Coach

5 Instagram Mistakes Costing Your Business

Get in touch

Book Abigail for speaking

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